🏃 Training plans for runners

Plan your running. Reach your goal.

POTY is a simple, collaborative training plan builder for runners. Map out your weeks and stay on course for race day.

No more spreadsheets.

What is POTY?

POTY turns a running goal into a week-by-week training plan you can actually follow. Build it around a start date or a target race, fill in your daily activities, and watch your mileage and progress add up.

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A simple plan

A clean week-and-day grid lays out your whole training block, so you always know what is on today and what is ahead.

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Built around your goal

Start from a date or count back from a race.

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Track every week

Log your runs, hit weekly mileage targets, and score how each week went to spot trends and stay accountable.

A clear view of your training

Your whole plan at a glance — every week, every run, in one place.

POTY weekly training planner showing runs laid out across a week-and-day grid
The planner Map runs day by day across your whole training block.


POTY dashboard listing training plans with weekly score indicators
Your dashboard All your plans together in one place.

Who it's for

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Runners & athletes

Training for a marathon, race, or personal best? Lay out the weeks between now and the start line and tick them off as you go.

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Coaches

Build a plan for an athlete, share it with a single code, and keep everyone working from the same page.

How it works

Up and running in a few minutes.

1

Create or join a plan

Start a new plan from a date or a target event, or join someone else's with a share code.

2

Fill in your weeks

Add daily activities and set weekly targets across the whole block, from today to your goal.

3

Track & share

Score each week, follow your progress, and invite coaches or partners to plan alongside you.

Ready to build your plan?

Create your first training plan today.

Get started free